New workout choices…

In blog by Staff

The upstairs of our dojo is a great place to stretch and work out – and it has just gotten better! We have recently added…
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  • a Bowflex Revolution
  • a pro quality eliptical trainer
  • a pro quality recumbent bike
[/unordered_list] This is in addition to the punching bags, stretching machines and other equipment. It is all free to use for adult members of our school.